Private Tai Chi Class in Beijing
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1 hour 30 minutes
Visão Geral do Tour
The class teaches in English or Chinese by our renowned grand Tai Chi or Kong Fu Masters. In the class you will be introduced and learn or experience: Yin, Yang & Taoist theory behind Tai Chi; The methods to improve our body's internal "Qi"(energy)that used to fight illness and relief our daily stress; 9 moves elementary Tai Chi form; Tai Chi relaxation exercise; Standing meditation.
Kong Fu & Qin Na techniques etc.
O que está incluído
Temple of Heaven
tai chi class expense
Ponto de Encontro
east gate of the Temple of Heaven