Private Tai Chi Class in Beijing
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1 hour 30 minutes
Aperçu du circuit
The class teaches in English or Chinese by our renowned grand Tai Chi or Kong Fu Masters. In the class you will be introduced and learn or experience: Yin, Yang & Taoist theory behind Tai Chi; The methods to improve our body's internal "Qi"(energy)that used to fight illness and relief our daily stress; 9 moves elementary Tai Chi form; Tai Chi relaxation exercise; Standing meditation.
Kong Fu & Qin Na techniques etc.
Ce qui est inclus
Temple of Heaven
tai chi class expense
Point de rencontre
east gate of the Temple of Heaven