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Beijing San Feng Tai Chi Club

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Chinese Kung Fu 功夫 is a distinctive part of traditional Chinese culture with a long history and great popularity. Most people may have become acquainted with Chinese Kong Fu through world-renowned Kung Fu movie stars like Bruce Lee, Jet Li, and Jackie Chan or through action cinema like Kung Fu Panda.

For the Chinese, kung fu means much more than a system of fighting techniques. Aside from its function in offense & defense, Kung Fu has a considerable role to play in moral cultivation, bodybuilding, and aesthetic appreciation. 

In this class, the practitioner will learn:
- Basic Kung Fu training: stances, kicks, punches.
- Kung Fu five stance fist form.
- Joint-locking techniques.
- Self-defend techniques.

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